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2011-09-27
Marathon: The Ultimate Training Guide Advice, Plans, and Programs for Half and Full Marathons - de Hal Higdon (Author)
Details Marathon: The Ultimate Training Guide Advice, Plans, and Programs for Half and Full Marathons
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| Le Titre Du Fichier | Marathon: The Ultimate Training Guide Advice, Plans, and Programs for Half and Full Marathons |
| Date de Lancement | 2011-09-27 |
| Traducteur | Wajiha Kida |
| Chiffre de Pages | 939 Pages |
| Taille du fichier | 32.34 MB |
| Langue | Anglais & Français |
| Éditeur | Cahiers intempestifs |
| ISBN-10 | 3327479912-FWY |
| Format de Livre | AMZ ePub PDF DJVU VIA |
| Écrivain | Hal Higdon |
| EAN | 820-5354758327-WYJ |
| Nom de Fichier | Marathon-The-Ultimate-Training-Guide-Advice-Plans-and-Programs-for-Half-and-Full-Marathons.pdf |
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Marathon training tips for beginners including a recommended 16 week marathon training schedule and program nutrition requirements and more Hal Higdon Training Programs Marathon Training Guide Introduction
Veteran athletes and those with a well coachsupervised training plan will for sure have their tapering workouts in their planner As with any training plan the individualization is the key to the specificity of a successful training schedule
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